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  • Sweets
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    • Dairy Substitutes
    • Egg Substitues
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  • Gluten Free
  • Sweets
  • Breakfast
  • Recipe Substitutes
    • Dairy Substitutes
    • Egg Substitues
  • About
  • Learn to Cook
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Our Freedom Table

Welcome to Our Freedom Table—a place where everyone has a seat, no matter their dietary needs. Whether you’re navigating food allergies, sensitivities, or simply looking for nourishing, allergy-friendly meals your whole family can enjoy, you’re in the right place. Here, we believe that food should be safe, simple, and full of joy. Pull up a chair, explore our gluten-free recipes, allergy-safe tips, and kitchen swaps that bring freedom back to your plate.

Our Top Content

  • Substitute for Egg in Fried Chicken
  • Can You Bake Pancakes?
  • Substitute for Milk in Pancakes
  • Substitute for Yogurt in Smoothies
  • Side shot of paleo custard sitting on a metal tray
    Paleo Coconut Custard
  • Ham and Cheese Quesadilla's with Pepperoncini's from A Stray Kitchen
    Easy Ham and Cheese Quesadillas with Pepperoncinis
  • a bowl of gluten free chicken dumpling soup with a spoon
    Gluten Free Chicken and Dumpling Soup
  • An overhead plate of old fashioned oatmeal cookies.
    Old Fashion Gluten free Oatmeal Cookies

Gluten Free

  • Gluten free White Chicken Chili recipe from A Stray Kitchen
    Gluten Free White Chicken Chili
  • Gluten free chili
    Chili
  • Red Sauerkraut with beets and carrots
    Red Sauerkraut with Beets, Apples and Carrots
  • Tune Cakes are an awesome and quick lunch or dinner. Your only 5 ingredients away from enjoying these flavorful tune cakes. Recipe by A Stray Kitchen
    Gluten free Tuna Cakes
See more Gluten Free →

Sweets

  • Chocolate muffin
    Gluten free Chocolate Coffee Cake Muffins
  • Close up of a gluten free chocolate chip cookie
    Simple Gluten Free Chocolate Chip Cookies
  • gluten free dairy free pumpkin banana bread
    Gluten Free Pumpkin Banana Bread (Dairy Free, Vegan Option)
  • bisquick pancakes made without egg
    Bisquick Pancakes Without Egg
See more Sweets →

Breakfast

  • Smashed potatoes tower
    Smashed Potatoes (Perfect for any meal!)
  • Close up of a plate of paleo crepes
    Paleo Crepes
  • pouring the hollandaise sauce
    Hollandaise Sauce
  • Cover image for vegan shamrock shake recipe post.
    Vegan Shamrock Shakes (Dairy Free Copycat Recipe)
See more Breakfast →

About Our Freedom Table

Curious about the heart behind Our Freedom Table? Come learn why we believe food should be safe, inclusive, and made with love—for every guest at the table. 

Learn more about me →

Recipe Substitutes

  • Marsala Wine Replacement
  • Vegan Substitute for Heavy Cream
  • Egg replacement in Pancakes
  • Egg Substitute for Meatballs
See more Recipe Substitutes →

Recent Posts

  • Tuna fish sandwich close up on a white plate
    The Best Tuna Fish Salad/Sandwich
  • Bottles of onion oil sitting together
    Onion Oil
  • Scallion oil with ingredients beside it
    Scallion Oil
  • Beauty shot of the garlic oil with the ingredients lying next to it.
    Garlic Oil

Recently Updated

  • Homemade Corned Beef image
    Homemade Corned Beef
  • Gluten Free Blondies King Arthur Recipe
    Gluten Free Blondies (King Arthur Recipe)
  • fruity pebble rice crispy treats
    Fruity Pebble Treats with Coconut Oil (Gluten Free, Dairy Free, Vegan Option)
  • sweet potato pie vegan crustless
    Crustless Sweet Potato Pie (Gluten Free, Vegan, Allergy Friendly)

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